Oh - Issue 55
Oh is about new ways of looking inside ourselves and out at the world. A mindfulness magazine with a fresh perspective – where mindfulness is nothing more of less magical than the good stuff we knit into our days, in the most ordinary ways.
In this flaming high summer issue, we get out of our heads and back into our bodies, exploring the vitalising power of breath and the healing potential of energy; elucidating our tears, and finding freedom in flamenco. We experience somatic therapy, sun salutations & the joy of making our own herbal fruit jellies. We create ‘memory jars’, filled with summer veggie gluts – preserving both heritage and harvest. We move beyond mindfulness with The Five Powers and home in on the humblest stuff of life: cuppas in bed, edible weeds, second-hand clothes – unearthing untold wonder in the everyday & the ordinary.
If you like the sound of Oh, take a look at Frankie, Flow, and Considered amongst others...